
How to stay calm, clear, and grounded — even with your family.

Feel overstimulated or drained during the holidays
Carry the bulk of emotional labor
Struggle with guilt when setting boundaries
Want to stay regulated (not reactive) around family
Want a holiday that feels peaceful instead of stressful
Want real tools, not platitudes or “just communicate better” advice
Most women don’t enjoy the holidays — they survive them.
You carry the emotional load.
You anticipate everyone’s needs.
You’re expected to “keep the peace” even when it costs you your own.
This live event is your permission slip to stop doing that.
You get to have a holiday that feels calm, grounded, and aligned — not guilt-driven.

Regulate your nervous system in stressful family moments
So you can respond instead of freeze, fawn, or shut down.
Communicate clearly without over-explaining
Short, clean boundary scripts you can use on the spot.
Stop absorbing everyone else’s emotions
And stay grounded no matter what drama is happening around you.
Set time and energy boundaries that actually hold
So you feel peaceful instead of resentful.
Prepare for challenging conversations before they happen
Because emotional clarity beats emotional reactivity every time.
✔ A 45-minute live training
✔ Real-time coaching-style support
✔ Boundary scripts you can use immediately
✔ A step-by-step “calm your body” method
✔ Guidance for tricky family patterns
✔ Time for Q&A
✔ Access to the replay (optional)
✔ A FREE Holiday Boundaries Survival Guide delivered after the event

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I’ve been a women’s health psychologist for over a decade and have always known that helping women find their inner strength and voice is my passion and mission. I’m a mom of a toddler, a multi-business entrepreneur, public speaker, and lover of animals.
Starting any journey is scary, which I’ve experienced personally with every new life transition, new business, and becoming a later-in-life mom in the middle of the Covid Pandemic. Each transition has new challenges and boundaries to face and I’ve benefited from all the leadership and communication techniques that I want to share with you.
As a leadership and communication coach, I've experienced firsthand the power of assertive communication in transforming my career and personal life. I’ve moved from self-doubt to unshakeable confidence in my boundaries so many times I know what comes up for women and what kind of challenges you’ll face in your process.
I’m here to guide you on the same path of transformation. I can help you gain the balance and life you want and deserve and become the confident, powerful woman you want to be.
COPYRIGHT © 2025 Zoe Rapoport consulting ALL RIGHTS RESERVED.